Welcome to the Band of Iron Lions!

Band of Iron Lions operates as a registered 501(c)3 Nonprofit Organization. Our core focus lies in the realm of Historical European Martial Arts (H.E.M.A), where we diligently train our students and practitioners using a blend of practical methods, including shadow training, drills, and sparring with both synthetic and steel swords.

Beyond honing our craft, we showcase our skills within our local community and at events such as Renaissance Faires. We take great pride in imparting our techniques to guests and patrons, alongside sharing the rich historical context of our time period and martial arts practices.

Moreover, our members actively engage in tournaments, where they showcase their prowess, forge connections within the H.E.M.A. community, and uphold the spirit of camaraderie amongst skilled fighters.

Our services

At Band of Iron Lions, we offer a variety of specialized services to meet your martial arts and historical reenactment interests. Our programs are designed to be both educational and engaging, ensuring every student gains a deep understanding of HEMA techniques and history.

Beginner HEMA

Our beginner program introduces students to the fundamentals of Historical European Martial Arts. Learn basic stances, footwork, and sword techniques in a safe and supportive environment.

Advanced HEMA

For experienced practitioners, our advanced program focuses on refining techniques, sparring, and in-depth study of historical texts. Perfect for those looking to deepen their HEMA knowledge.

Weapons Training

Explore various weapons used in HEMA, including longswords, rapiers, and daggers. Our weapons training program provides hands-on experience and historical context for each weapon.

Historical Reenactment

Immerse yourself in history with our historical reenactment program. Participate in live demonstrations and events, bringing historical combat techniques to life.

"A fun, welcoming, group of people that want to see you succeed!"

Mike S.

"They are all very friendly and very helpful. What a GREAT group of people. if you're thinking about joining but on the fence, I highly recommend you just go for it. The first night my head was swimming, trying to process the instruction. but they were so patient, and Everyone went out of their way to help. Bonus, sometimes there's cupcakes!"

Paul M.

"They have extensive knowledge of the history of sword fighting and they are great teachers!"

Alicen A.

Address

P.O. Box 13063
Des Moines, IA 50310

Hours

Tues: 6:30pm - 8:30pm

Thursday: 6:30pm - 8:30pm